Birth trauma happens when a person experiences a frightening, stressful or distressing event which is related to giving birth. It can develop into postnatal post-traumatic stress disorder (PTSD), which is a type of anxiety disorder. Witnessing traumatic events can also lead to symptoms of PTSD, so partners can experience it too. (Mind 2024)
Birth trauma can include, but is not limited to the examples listed below
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Experienced traumatic or challenging birth experiences, such as:
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Cesarean sections: Unexpected or traumatic C-sections.
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Instrumental births: Forceps, vacuum extractions, or other interventions.
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Birth-related trauma: Witnessing complications with their baby, feeling unsupported or unheard during labour, or experiencing medical interventions without consent
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Are struggling with the emotional and psychological after-effects of birth
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Post-Traumatic Stress Disorder (PTSD): Flashbacks, nightmares, hyper-vigilance, or avoidance of reminders of the birth.
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Low self-esteem: Feelings of inadequacy, guilt, or shame related to the birth experience.
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Difficulties bonding with their baby: Challenges with breastfeeding, attachment, or feeling disconnected from their child.